English 
Español
Português PT
Français
Shopping Cart
There are no more items in your cart
Ingredients
20 g sunflower oil
120 g honey and juice of one small orange
200 g teff flakes
Other: 50 g walnuts, 50 g raisins, 50 g dried apricots, 50 g dried bananas.
Preparation
Chop the nuts. In a saucepan, gently heat the oil, honey, teff flakes, and walnuts, stirring until warmed through. Add the orange and grape juice, dried apricots, and dried bananas. Remove from the heat. Spread the dough in the pan, smoothing it out on the work surface with a wet spoon. Bake at 130°C (265°F) for about 13 minutes. Let it cool until lukewarm. Cut the bars while the dough is still warm using a serrated knife.
Variants
To bind the dough better, add more honey.
